Why Fret When You Can PREVENT
“We should value our health before it’s too late”. Dok Bong Espina quoted on his Facebook live on Noble Life International Facebook page last January 12, 2021.
Agree since health is the most important thing we should pay attention to.
Upon watching his talk it comes to my realization that failure of a Kidney can afflict us in the near future. He also mentioned that based on studies, 9 out of 10 people are not aware or don’t have any knowledge that they already have a Kidney Disease. So how may we know? In his talk, he mentioned 8 Signs of Kidney Disease that we should be wary of. These are the following:
1. Lack of Energy.
2. Having trouble sleeping.
3. Dry and Itchy Skin.
4. Abnormal Urination (Having blood & foamy urine, peeing more often.)
5. Puffiness around the eyes.
6. Swollen Ankles and Feet.
7. Poor Appetite.
8. Cramping Muscles.
Nevertheless, Dok Bong Espina stated that we could prevent these diseases with just Three Easy Steps. The first would be Detoxification, which is the process of removing toxic substances or qualities. Keeping our colon clean would help a lot for taking good care of our Kidney. The second is Rebalancing, which means that we should rebalance the function of our cells. Lastly Nourishing, means that we need to supply our body with lots of nutrients from the foods we are eating.
In Noble Life International, you could easily accomplish these three to make sure that you are keeping an eye on your Kidney. CLEANSE for Detoxification, CRYPTOMONADALES for Rebalancing, and PPARS for Nourishing.